Title: Natural Bran Muffins
Categories: Muffins Bread Breakfast Snack Holiday
Yield: 30 Servings
| 1 | c | Boiling water |
| 3 | c | Raw bran |
| 3 | | Egg whites |
| 3/4 | c | Sugar or less |
| 2 | c | Non-fat buttermilk |
| 1/3 | c | Canola oil |
| 1/2 | c | Raisins or dates |
| 1 1/2 | c | Whole wheat flour |
| 1 | c | Unbleached white flour |
| 2 1/2 | ts | Baking soda |
Preheat the oven to 375 degrees. Mix raw bran and boiling water in a large
bowl and set aside. Combine egg whites, sugar, buttermilk, oil and dried
fruit in a medium bowl. Add to bran in the large bowl. In a medium bowl,
mix the flours and baking soda. Add to bran mixture and mix until just
blended. Spoon into lightly oiled or paper lined muffin tins. Bake for
15-20 minutes. Batter can be kept in refrigerator in a covered jar for
several weeks and baked as needed. Makes 30 muffins.